Recipe of the Day…Chicken Fajitas with Cowpoke Barbecue Sauce …..Submitted by Wyndi Meadows

Chicken Fajitas with Cowpoke Barbecue Sauce

Serves 4

1 cup Cowpoke Barbecue sauce (recipe follows), divided

Non stick cooking spray

10 ounces boneless skinless chicken breasts, cut lengthwise into 1 x ½ inch pieces

2 green or red bell peppers (or one of each), thinly sliced

1 cup sliced onion

2 cups tomato wedges

4 warm (6-inch) flour tortilla

1. Prepare Cowpoke Barbecue sauce.

2. Spray large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Brush chicken with ¼ cup barbecue sauce. Add to skillet. Cook and stir 3 minutes or until chicken is browned. Add peppers and onion. Cook and stir 3 minutes or until vegetables are crisp-tender and chicken is no longer pink. Add tomatoes. Cook 2 minutes or until heated through, stirring occasionally.

3. Serve with warm flour tortillas and remaining ¾ cup Cowpoke Barbecue Sauce. Garnish with cilantro, if desired.

 

Cowpoke BBQ Sauce

Makes 2 cups

1 tsp vegetable oil

¾ cup chopped green onions

3 cloves garlic, finely chopped

1 can (14 ½ ounces) crushed tomatoes

½ cup ketchup

¼ cup water

¼ orange juice2 tbsp cider vinegar

2 tsp chili sauce

Dash Worcestershire sauce

Heat oil in large nonstick saucepan over medium heat until hot. Add onions and garlic. Cook and stir 5 minutes or until onions are tender. Stir in remaining ingredients. Reduce heat to Medium-Low. Cook 15 minutes, stirring occasionally.
Serving information per serving

Calories 310

Total fat 6 grams

Cholesterol 36 mg

Sodium 736 mg

 

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